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WOMEN'S HEALTH

RESTORE BALANCE, EMBRACE YOUR CYCLE,

AND FEEL AT HOME IN YOUR BODY.

Holistic acupuncture, herbal medicine, and clinical nutrition to ease painful cycles, support fertility and pregnancy, and guide you through menopause — with care that treats root causes, not just symptoms.

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Personalized acupuncture and herbal protocols to regulate cycles, ease PMS, and support PCOS and endometriosis.

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Gentle, evidence-informed support for conception, pregnancy discomforts, and preparation for labor.

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Treatments that lower stress and anxiety, improve sleep, and create space for emotional healing through body-centered practices.

CLIENT TESTIMONIAL

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Laura Casasayas

Licensed Acupuncturist, Nutritionist and Doula

Laura Casasayas offers deeply personalized care for every stage of a woman’s health journey. Trained in both Western and Chinese medicine, she blends acupuncture, herbal remedies, and hands-on therapies to restore balance and vitality. Known for her grounded presence and thoughtful listening, Laura supports clients through cycles, fertility, pregnancy, postpartum, and menopause. Each treatment is tailored with great care, creating a space where healing unfolds at your body’s pace—reconnecting you to your strength, rhythm, and inner wisdom.

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ACCEPTING NEW CLIENTS (HABLO ESPAÑOL)

Acupuncture helps millions of women around the world

HERE ARE SOME FACTS:

Acupuncture has been increasingly recognized for its potential benefits in women's reproductive health. Here are some key facts:

MENSTRUAL CYCLE REGULATION


​Acupuncture helps regulating menstrual cycles by stimulating blood flow to the reproductive organs and balancing hormone levels. This can be beneficial for women with irregular periods, amenorrhea (absence of menstruation), or painful periods (dysmenorrhea).

​​HORMONAL BALANCE

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By targeting specific points, acupuncture helps balance the endocrine system, which regulates hormone levels. This is particularly useful for conditions like polycystic ovary syndrome (PCOS) and premenstrual syndrome (PMS), Perminopause.​

​ENDOMETRIOSIS

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Acupuncture helps manage endometriosis symptoms by reducing inflammation, regulating hormone levels, and improving blood flow to the pelvic region. Studies have shown that acupuncture can decrease pain by stimulating the release of endorphins and modulating the nervous system’s pain response.

​​MENOPAUSAL SYMPTOM RELIEF

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For women going through menopause, acupuncture can help alleviate symptoms such as hot flashes, night sweats, mood swings, and insomnia by balancing hormone levels and promoting overall well-being.

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​PREGNANCY SUPPORT

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Acupuncture can be used during pregnancy to alleviate symptoms such as morning sickness, back pain, and fatigue. It can also prepare the body for labor and delivery by promoting relaxation and reducing stress.

​​REDUCTION OF STRESS AND ANXIETY

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Acupuncture can help reduce stress and anxiety, which are known to affect reproductive health. Lowering stress levels can positively impact hormone balance and overall reproductive function.​​

​POST PARTUM RECOVERY

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Post-birth, acupuncture can support recovery by helping to balance hormones, boost energy levels, and promote emotional well-being. It can also assist with issues such as lactation and postpartum depression.​

​​FERTILITY SUPPORT

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Acupuncture supports fertility by improving blood flow, balancing hormones, and reducing stress to create optimal conditions for conception.​​

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Our Method for Women's Health

At Holistic Acupuncture Santa Cruz, we take an integrative, root-cause approach to women’s health. Our method combines Acupuncture, Chinese Herbal Medicine, and Functional Nutrition to support your body’s natural ability to heal and regulate itself. We begin with a thorough assessment to understand your symptoms, lifestyle, and goals. From there, we create a personalized plan that may include:

  • Acupuncture to balance hormones, regulate cycles, ease pain, and reduce stress

  • Chinese Herbal Medicine to nourish and support the reproductive system

  • Functional Nutrition to correct deficiencies and optimize overall health

  • Lifestyle recommendations to empower you with daily tools for lasting wellness

Your body is speaking. Ready to listen?

Book a session with Laura to begin a grounded, effective path toward hormonal balance, calmer cycles, and emotional ease.

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FOLLOW US

SANTA CRUZ

550 Water St,
Suite K2
Santa Cruz, CA
95060-4124

APTOS

245 Sea Ridge Rd
Aptos, CA
95003-4325

CONTACT

‪+1 (831) 216-6249‬

hello@holisticacupuncturesc.com

© 2025 by Antonia Lira for Holistic Acupuncture Santa Cruz. Powered and secured by Wix

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